Wellness Activities: Third Sunday of Each Month
One Colorado invites you to soothing wellness activities on the third Sunday morning of each month from 10 AM to 11 AM in the second-level office space at 35 Hugus Alley, Suite 200. These events will help guests discover the perfect balance of energy, wellness and togetherness through restorative activities such as Pilates and yoga led by Equinox instructors or sound bath and breathwork sessions guided by Somer Skye Energy Works. Equinox classes will also feature complimentary five-minute chair massages, available on a first-come, first-served basis.
To kick off the series, there will also be a special Valentine’s weekend workout led by Alloy Personal Training on Sunday, February 15. Guests are asked to bring a yoga mat, towel and water for Pilates and yoga classes or blankets and pillows for sound baths.
To learn more, including details on each month’s unique activities, visit https://bit.ly/3Zgt2zE. To RSVP, click here.
